Author: Hamish

In New Zealand 30-60% of those aged over 65 fall, and off those up to 20% result in injury, hospitalisation, or death. By 2035 the number of those over the age of 65 will have doubled resulting in 500000 falls costing up to $100 million...

Tennis elbow is a generic (common usage) term for pain around the outside of the elbow. When a person gets tennis elbow, one or more of the tendons in their elbow becomes painful. The pain typically occurs at the point where the tendons of the...

With lockdown well started, but still a long way to go, we should be thinking about how we can maintain our health and mobility in this new routine. Some of you may have young children so don't get a chance to sit down, but others...